.jpg)
The Patrina Chan Podcast
Patrina Chan
Tune in to unlock the secrets of life and discover the steps I took to living my dreams. Be equipped, be educated, be empowered.
Recent Episodes
7 Things To Do When You CommuteOctober 22, 2021
Motivation Series - The cave you fear to enter holds the treasure that you seekOctober 03, 2021
Episode 53 - 80/20 Pareto Principle - The Key to ProductivityOctober 02, 2021
Episode 52 - How do you learn best? Learning Retention PyramidOctober 02, 2021
Episode 51 - Protect Your TimeJune 04, 2021
Episode 50 - 10 Reflection Questions to end your year strongDecember 01, 2020
Episode 49 - 30 New Year Resolution IdeasNovember 30, 2020
Episode 48 - 6 things to occupy your child during meal times instead of the screenNovember 25, 2020
.jpg)
Episode 47 - Are we giving our child too many choices?November 25, 2020
.jpg)
Episode 46 - 5 things you need to STOP doing at nightNovember 15, 2020
Episode 45 - 3 apps I use to boost my productivityNovember 09, 2020
Episode 44 - 5 Ways to make your phone less of a distractionOctober 27, 2020
Episode 43 - 4 Books that changed my lifeOctober 27, 2020
Episode 42 - 5 ways to create a reading habit in your childOctober 25, 2020
.jpg)
Episode 41 - The one thing that is actively around me since the begininng of motherhoodOctober 25, 2020
.jpg)
Episode 40 - Healthy and Fast Meal Strategies for your toddler every dayOctober 25, 2020
.jpg)
Episode 39 - 6 quality things to do with your toddler after a day of work and schoolOctober 25, 2020
.jpg)
Episode 38 - 5 Practical things to do when you're up at 4amOctober 25, 2020
.jpg)
Episode 37 - Cooking 6 days a week during Circuit BreakerOctober 25, 2020
.jpg)
Episode 36 - Mother's guilt is realOctober 25, 2020
.jpg)
Episode 35 - Overcoming fear as a motherOctober 25, 2020
.jpg)
Episode 34 - Emotional changes during your first month of motherhoodOctober 25, 2020
.jpg)
Episode 33 - I had an epidural but does it matter anyway?October 25, 2020
.jpg)
Episode 32 - Why confinement is importantOctober 25, 2020
.jpg)
Episode 31 - Breastfeeding or Formula?October 25, 2020
.jpg)
Motivation Series - The cave you fear to enter holds the treasure that you seekOctober 03, 2021
Episode 53 - 80/20 Pareto Principle - The Key to ProductivityOctober 02, 2021
Episode 52 - How do you learn best? Learning Retention PyramidOctober 02, 2021
Episode 51 - Protect Your TimeJune 04, 2021
Episode 50 - 10 Reflection Questions to end your year strongDecember 01, 2020
Episode 49 - 30 New Year Resolution IdeasNovember 30, 2020
Episode 48 - 6 things to occupy your child during meal times instead of the screenNovember 25, 2020
Episode 47 - Are we giving our child too many choices?November 25, 2020
Episode 46 - 5 things you need to STOP doing at nightNovember 15, 2020
Episode 45 - 3 apps I use to boost my productivityNovember 09, 2020
Episode 44 - 5 Ways to make your phone less of a distractionOctober 27, 2020
Episode 43 - 4 Books that changed my lifeOctober 27, 2020
Episode 42 - 5 ways to create a reading habit in your childOctober 25, 2020
Episode 41 - The one thing that is actively around me since the begininng of motherhoodOctober 25, 2020
Episode 40 - Healthy and Fast Meal Strategies for your toddler every dayOctober 25, 2020
Episode 39 - 6 quality things to do with your toddler after a day of work and schoolOctober 25, 2020
Episode 38 - 5 Practical things to do when you're up at 4amOctober 25, 2020
Episode 37 - Cooking 6 days a week during Circuit BreakerOctober 25, 2020
Episode 36 - Mother's guilt is realOctober 25, 2020
Episode 35 - Overcoming fear as a motherOctober 25, 2020
Episode 34 - Emotional changes during your first month of motherhoodOctober 25, 2020
Episode 33 - I had an epidural but does it matter anyway?October 25, 2020
Episode 32 - Why confinement is importantOctober 25, 2020
Episode 31 - Breastfeeding or Formula?October 25, 2020